Another thing that people need to keep in mind if they are not seeing the changes in the mirror is that not all fat in your body is just below the skin. There is a lot of fat internally around the organs that gets lost too, and that can be some of the most dangerous type.
![image showing [Image] It’s more than you think](bc32e37b-785e-59e3-93a3-12b180d3a009.jpg)
Silelda on January 13rd, 2020 at 15:22 UTC »
Thank you. I actually needed that. I was so upset I'd only lost 6 pounds, but you're right. My pants fit looser and I need to notice those things.
WyrmKin on January 13rd, 2020 at 16:21 UTC »
Another thing that people need to keep in mind if they are not seeing the changes in the mirror is that not all fat in your body is just below the skin. There is a lot of fat internally around the organs that gets lost too, and that can be some of the most dangerous type.
TheJaundicedEye on January 13rd, 2020 at 16:40 UTC »
I lost 30 pounds in 2019, and it was not fun. A year later and it is still gone. Thats the tough part. Not slowly putting it back on.