how to meditate. (x-post fron r/meditation)

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image showing how to meditate. (x-post fron r/meditation)

mklmallow on May 31st, 2018 at 00:09 UTC »

r/restofthefuckingowl

theFreshlyViolated on May 31st, 2018 at 01:34 UTC »

This guy disappears and all thats left is his chest hair.

Doctor_Amazo on May 31st, 2018 at 02:14 UTC »

....

So nothing about the breathing then?