WilliamLeroy on February 7th, 2018 at 14:42 UTC »
It’s not selfish, it’s self-care
SparkGuy2 on February 7th, 2018 at 14:42 UTC »
This is a tough one for people who take care of others. But a great way to think about it is that if you are at your best both mentally and physically, then: 1) you'll be a BETTER caregiver; and 2) you'll be able to live better yourself.
Illegal2beWhite on February 7th, 2018 at 14:58 UTC »
Rule 2:
Treat yourself like someone you are responsible for helping
![image showing [Image] Make yourself a priority once in a while..](fe041b0f-0c1b-5df4-98e6-4aef92d47f37.jpg)
WilliamLeroy on February 7th, 2018 at 14:42 UTC »
It’s not selfish, it’s self-care
SparkGuy2 on February 7th, 2018 at 14:42 UTC »
This is a tough one for people who take care of others. But a great way to think about it is that if you are at your best both mentally and physically, then: 1) you'll be a BETTER caregiver; and 2) you'll be able to live better yourself.
Illegal2beWhite on February 7th, 2018 at 14:58 UTC »
Rule 2:
Treat yourself like someone you are responsible for helping