Vitamin D status in irritable bowel syndrome and the impact of supplementation on symptoms: what do we know and what do we need to know?

Authored by nature.com and submitted by Garrison_Forrdd

Low vitamin D status is associated with risk of colorectal cancer and has been implicated in inflammatory bowel disease. Irritable bowel syndrome (IBS) is a chronic, relapsing, functional bowel disorder. A nascent literature suggests a role for vitamin D in IBS, but this has not been collated or critiqued. To date, seven studies have been published: four observational studies and three randomised controlled trials (RCTs). All observational studies reported that a substantial proportion of the IBS population was vitamin D deficient. Two intervention studies reported improvement in IBS symptom severity scores and quality of life (QoL) with vitamin D supplementation.

There are limited data around the role of vitamin D in IBS.

The available evidence suggests that low vitamin D status is common among the IBS population and merits assessment and rectification for general health reasons alone. An inverse correlation between serum vitamin D and IBS symptom severity is suggested and vitamin D interventions may benefit symptoms. However, the available RCTs do not provide strong, generalisable evidence; larger and adequately powered interventions are needed to establish a case for therapeutic application of vitamin D in IBS.

liamemsa on January 26th, 2018 at 05:41 UTC »

That's why they prescribe Vitamin D supplements to Crohn's and UC patients. My metabolic panel regularly shows low vitamin D as well as iron (the latter mostly due to blood loss).

Ankheg2016 on January 26th, 2018 at 04:31 UTC »

The problem with IBS is that it's not well defined. It feels more a big grab-bag of symptoms from a half dozen different problems all being lumped into the same diagnosis. People who have IBS end up trying various treatments until one eases their symptoms... a process which can take years.

Will vitamin D help some people with IBS? Sure, I can believe that. Will it help your IBS? Probably not... but try it out anyways, as long as you're not taking megadoses and you consult a doctor about it, it should be fine. Also try figuring out if it's particular food triggering you, if probiotics help, if you have any vitamin deficiencies, and your doctor can probably recommend trying several medications. Each one of these steps can take from a week to several months.

I think we need to have some research to break down IBS into several diseases that can be differentiated with some tests or something. This "just keep trying things until something works" approach can take years, and is pretty rough on patients. It we could narrow it down a bit, that could help a lot.

UnfitWeakfish on January 26th, 2018 at 02:23 UTC »

I’ve been dealing with IBS for a few years now, but my symptoms have only recently started to improve. I attributed it to eating differently, but I have also been taking extra vitamin D supplements because my levels were very low. Interesting to think about.