OK... But how? How do you unravel years of training your brain to run the same function over and over? I am in complete agreement with this motivational thingamabobber, but the "how" is pretty important here. How do you set the glass down? I've found that interrupting the cycle works for me. Sing over those thoughts. Tell the thoughts to fuck off. Whatever you have to do to make it stop. I've been told visualizing a stop sign works for some people.
![image showing [Image] Remember to put the glass down](593bdbec-c3da-5707-b00a-b739f2493623.jpg)
wensdayaddamsflower on September 29th, 2017 at 13:28 UTC »
You made my day, bro. Thanks!
jarjarginx on September 29th, 2017 at 14:06 UTC »
Asks for weight of the glass and doesn't like the answers, smh...
LookMaNoPride on September 29th, 2017 at 14:15 UTC »
OK... But how? How do you unravel years of training your brain to run the same function over and over? I am in complete agreement with this motivational thingamabobber, but the "how" is pretty important here. How do you set the glass down? I've found that interrupting the cycle works for me. Sing over those thoughts. Tell the thoughts to fuck off. Whatever you have to do to make it stop. I've been told visualizing a stop sign works for some people.
What works for you all?