In an early scene of The Truman Show, there is a brief moment where a bottle of Vitamin D is visible in Truman's home. People who don't get regular sun exposure must take Vitamin D supplements to stay healthy.
Peter Weir's shots are littered with detail he is remarkable! Check out Picnic at Hanging Rock, it's one of his early movies it is so mysterious and spooky is stays with you for a long time afterwards.
I'd like to reiterate what OP said because as I found out the hard way it's true: you need vitamin d in your life.
I didn't get enough for over a decade, didn't understand it was important, and wound up breaking a bone because of that. The surgeon said I had 'soft bones' which turns out is a real thing on Wikipedia.
I actually got sent home from surgery with a prescription for vitamin d (and pain, etc).
Since then I learned that most people I know already take it daily, and there's a bigass list of benefits/ things it fights against like depression, better immune system, etc.
Vitamin d is cheap and you only need to take a tiny pill of it daily.
Oh and for the two years before the bone break I had been taking a daily vitamin as well as a calcium vitamin which included some vitamin d. Apparently that wasn't good enough.
finkinn on August 18th, 2017 at 10:46 UTC »
Peter Weir's shots are littered with detail he is remarkable! Check out Picnic at Hanging Rock, it's one of his early movies it is so mysterious and spooky is stays with you for a long time afterwards.
bamboozlererer on August 18th, 2017 at 12:32 UTC »
In Finland we have to take vitamin D in the winters because it's so dark outside haha
throwinpocket on August 18th, 2017 at 13:12 UTC »
I'd like to reiterate what OP said because as I found out the hard way it's true: you need vitamin d in your life.
I didn't get enough for over a decade, didn't understand it was important, and wound up breaking a bone because of that. The surgeon said I had 'soft bones' which turns out is a real thing on Wikipedia.
I actually got sent home from surgery with a prescription for vitamin d (and pain, etc).
Since then I learned that most people I know already take it daily, and there's a bigass list of benefits/ things it fights against like depression, better immune system, etc.
Vitamin d is cheap and you only need to take a tiny pill of it daily.
Oh and for the two years before the bone break I had been taking a daily vitamin as well as a calcium vitamin which included some vitamin d. Apparently that wasn't good enough.
So take vitamin d everyone!