CARNIesada6 on July 26th, 2017 at 16:45 UTC »
Awesome. Something else I can 'save' on Reddit and never reference again.
racken on July 26th, 2017 at 16:48 UTC »
You can tell she ran out of ideas for the quads section. Not sure how high knees, turning kicks, mountain climbers or plank jump ins are effective quad exercises.#
If you want a guide that isn't total shit check out /r/bodyweightfitness
--ClownBaby-- on July 26th, 2017 at 17:47 UTC »
WTF ARE LEG CURLS?
CARNIesada6 on July 26th, 2017 at 16:45 UTC »
Awesome. Something else I can 'save' on Reddit and never reference again.
racken on July 26th, 2017 at 16:48 UTC »
You can tell she ran out of ideas for the quads section. Not sure how high knees, turning kicks, mountain climbers or plank jump ins are effective quad exercises.#
If you want a guide that isn't total shit check out /r/bodyweightfitness
--ClownBaby-- on July 26th, 2017 at 17:47 UTC »
WTF ARE LEG CURLS?