LUMOS: Smart Lamp for Better Sleep: 6 Steps (with Pictures)

Authored by instructables.com and submitted by jonathanrjpereira
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There are plenty of smart lighting systems out there that let you change light colors and dim with just your smartphone (or even your voice), but this Open Source lamp called Lumos is a smart lighting system that works to benefit your health.

Lumos mimics the natural light of the sun as it passes overhead each day, generating bright blue light in the morning and warmer amber light in the evening.

Decades of research from Harvard Medical School , NASA , and leading institutions around the world have revealed a great deal of information about how light impacts and regulates our health. They explain that blue light aids in the production of cortisol, which is important to give the human body energy in the morning, and red light aids in the production of sleep-inducing melatonin.

Almost 20% of the world's population is sleep deprived & possibly spends more than 8 hours a day under an unnatural light, which can throw off the body’s internal clock and prevent it from performing at optimum levels.

The Lumos smart lamp aims to change that by pairing with WiFi and uses Machine Learning to adjust the light to match your sleep schedule.

Are you a programmer, engineer or designer who has a great idea for a new feature in Lumos? Maybe you have a good idea for a bug fix? Feel free to grab our code, schematics & CAD files from Github and tinker with it.

The_Robo_ on July 23rd, 2017 at 15:21 UTC »

Good God that website is ad cancer on the phone

J2383 on July 23rd, 2017 at 13:03 UTC »

As someone who paid for a sunrise clock, this is well work the money or effort you put into getting. I work nights and have my windows blacked out, so this made my sleep much better.

CrimsoNaga on July 23rd, 2017 at 12:41 UTC »

Saved this post. Thanks, OP