The Daily Populous Thursday January 1st, 2026 night edition
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phil_the_builder on December 31st, 2025 at 15:01 UTC »

Congrats! Good for you! 0 gym days in 2025 for me... 😬

Catsweater69 on December 31st, 2025 at 15:11 UTC »

That‘s about 4,5 times/week, how many times were you hoping to go?!

samenumberwhodis on December 31st, 2025 at 15:16 UTC »

That's honestly the best way to exercise. You shouldn't aim for a perfect 365, the body needs rest and recovery to "absorb" the adaptations from exercise, recover glycogen, give breaks to the central nervous system etc. Long streaks with no rest can end up doing harm, giving you injuries or excessive fatigue from overtraining that will force you out of the gym for long periods and reverse a lot of the work you've put in. Never overlook recovery!