total-immortal on November 19th, 2025 at 00:39 UTC »
My doctor told me to use it primarily in the mornings. If a SAD lamp is used in the evenings it can mess with your sleep.
CouchPotatoFamine on November 19th, 2025 at 01:06 UTC »
Same, except say "bourbon" instead of "SAD lamp"
Margali on November 19th, 2025 at 01:31 UTC »
Til it finally died, I used an aerogarden as a bedside light - full spectrum light kicked on at wakeup, kicked off 16 hours later .... and I had more Genovese Basil than any sane person could use =) WOrked wonders for my SAD =)
total-immortal on November 19th, 2025 at 00:39 UTC »
My doctor told me to use it primarily in the mornings. If a SAD lamp is used in the evenings it can mess with your sleep.
CouchPotatoFamine on November 19th, 2025 at 01:06 UTC »
Same, except say "bourbon" instead of "SAD lamp"
Margali on November 19th, 2025 at 01:31 UTC »
Til it finally died, I used an aerogarden as a bedside light - full spectrum light kicked on at wakeup, kicked off 16 hours later .... and I had more Genovese Basil than any sane person could use =) WOrked wonders for my SAD =)