[Image] One step at a time.

Image from external-preview.redd.it and submitted by Emergency_Culture_35
image showing [Image] One step at a time.

Andvare on June 19th, 2021 at 19:22 UTC »

Seems to me to be a decent description of slowly clawing your way out of a severe depression.

Tables-are-cool on June 19th, 2021 at 19:23 UTC »

This is so important. People struggling with depression especially would know just how much effort it takes to do very little things.

Regardless of who you are and how well you're doing always acknowledge and celebrate your accomplishments even the smallest ones.

rep_weights on June 19th, 2021 at 20:43 UTC »

I wanted to kill myself yesterday. Today, I went for a walk and got a haircut.