Pro climber uses a 'Knee-Bar' to bring blood back to his forearms.

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image showing Pro climber uses a 'Knee-Bar' to bring blood back to his forearms.

Nak125 on May 4th, 2021 at 21:32 UTC »

Sometimes I stand up from my chair to bring the blood back to my asscheeks due to sitting too long.

pavignon on May 4th, 2021 at 22:04 UTC »

Adam Ondra is a beast, also really friendly dude, has his own youtube channel, taking you with him to climbs and whatnot. Also just won the first Bouldering world cup of this year.

uuddlrlrbas2 on May 4th, 2021 at 23:08 UTC »

This is from the movie Silence and its on youtube:

https://www.youtube.com/watch?v=ZRTNHDd0gL8