Posted face gains yesterday, you guys gave me the confidence to post my (fully clothed) body progress. 10 months IF & CICO

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image showing Posted face gains yesterday, you guys gave me the confidence to post my (fully clothed) body progress. 10 months IF & CICO

padiddledoodledoo on February 8th, 2021 at 22:16 UTC »

OMAD for first 3 or 4 months, moved to 20:4 for a few months. I am now doing 18:6 daily (OMAD occasionally if I'm eating crap). F/43/5'10" SW 227 CW 155 GW 146

voodoodahlia on February 8th, 2021 at 22:21 UTC »

Wow!! You lost weight and years! Looking so fresh! Great job!

WestCoLouis on February 8th, 2021 at 22:27 UTC »

Wow! Good for you! Clearly it’s paying off. And I absolutely LOVE your new hair! So cute!