Man. Having something low stakes to drag yourself outside for, that isn't getting a Chipotle burrito shortly after sunset, can really break up a depressive cycle
ADHD killed my ability to be a functioning adult. Then I got a dog, and he made literally everything better. He made me get in to a routine, which helped me excel at work and have time for hobbies. When I'm upset, he licks away my tears and cuddles with me. When I got him we lived in an apartment and I had to start jogging to get his energy out.
Basically, he got me out of bed, forces me to exercise, reminds me to eat, and gives me the added bonus of affection when I need it. He's a little bit of a butthead but I am a better person because I have a dog.
DaveVsHal on September 23rd, 2020 at 01:44 UTC »
Man. Having something low stakes to drag yourself outside for, that isn't getting a Chipotle burrito shortly after sunset, can really break up a depressive cycle
jask1rat on September 23rd, 2020 at 02:31 UTC »
dogs help so much w depression man!!! truly the best boys all of em cant wait to get one!!
KBKingsley on September 23rd, 2020 at 04:31 UTC »
ADHD killed my ability to be a functioning adult. Then I got a dog, and he made literally everything better. He made me get in to a routine, which helped me excel at work and have time for hobbies. When I'm upset, he licks away my tears and cuddles with me. When I got him we lived in an apartment and I had to start jogging to get his energy out.
Basically, he got me out of bed, forces me to exercise, reminds me to eat, and gives me the added bonus of affection when I need it. He's a little bit of a butthead but I am a better person because I have a dog.
I have cats too. They didn't like going on walks.