My wife has severe depression and uses the Australian bushfire rating to help describe her mental state to me each day.

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image showing My wife has severe depression and uses the Australian bushfire rating to help describe her mental state to me each day.

FailedKing777 on July 12nd, 2020 at 02:13 UTC »

Yes, nothing wrong with it. Where i grew up the signs had the arrow marks on the high and very high. Where it hadnt faded due to the sun. Ps hope your wife is in the green today :)

AngryAxolotl3 on July 12nd, 2020 at 03:30 UTC »

As someone who also suffers from severe depression and anxiety, you seem very supportive and wonderful to her. But I hope that you get the support that you need as well.

Alnomis on July 12nd, 2020 at 03:39 UTC »

A while ago someone suggested the app Pixels (iOS, Android) on Reddit. It's pretty much the same principle, but it keeps you a log of your mood through the year.

I started to use it this year, and it's great to have a general overview of how you feel through the year.