Another thing that people need to keep in mind if they are not seeing the changes in the mirror is that not all fat in your body is just below the skin. There is a lot of fat internally around the organs that gets lost too, and that can be some of the most dangerous type.
![image showing [Image] It’s more than you think](bc32e37b-785e-59e3-93a3-12b180d3a009.jpg)
Silelda on January 13rd, 2020 at 15:22 UTC »
Thank you. I actually needed that. I was so upset I'd only lost 6 pounds, but you're right. My pants fit looser and I need to notice those things.
WyrmKin on January 13rd, 2020 at 16:21 UTC »
Another thing that people need to keep in mind if they are not seeing the changes in the mirror is that not all fat in your body is just below the skin. There is a lot of fat internally around the organs that gets lost too, and that can be some of the most dangerous type.
Juturna_ on January 13rd, 2020 at 17:06 UTC »
I’m actually under 200 pounds for the first time in a long time. I’m pretty excited. But I’m not done. I have a long way to go, for a healthy weight.