Maxim0nslaught on December 20th, 2019 at 10:33 UTC »
I promised myself I'll get fat in 2020.
nonvegvegan on December 20th, 2019 at 11:13 UTC »
I will get fit no matter what - Me in 2019 and years before that
cos_tan_za on December 20th, 2019 at 11:31 UTC »
Start with the absolute minimum effort and build from there. Not everyone can run 2 miles on day 1. Start with walking 1/2 mile and go from there.
It sounds "boring" but it turns into a habit and when you start seeing results you'll be encouraged to go more.
Maxim0nslaught on December 20th, 2019 at 10:33 UTC »
I promised myself I'll get fat in 2020.
nonvegvegan on December 20th, 2019 at 11:13 UTC »
I will get fit no matter what - Me in 2019 and years before that
cos_tan_za on December 20th, 2019 at 11:31 UTC »
Start with the absolute minimum effort and build from there. Not everyone can run 2 miles on day 1. Start with walking 1/2 mile and go from there.
It sounds "boring" but it turns into a habit and when you start seeing results you'll be encouraged to go more.