CombatSkill on November 14th, 2019 at 10:42 UTC »
Similar to my way of cooping. When I feel the blood pressure and inner tension rising i tell myself “its fine, its all alright, whats the big fuking deal” and i try to evaluate the situation.
kingmobisinvisible on November 14th, 2019 at 11:27 UTC »
So true! It took me years to realize that just because something pops into my head, it doesn’t mean I have to listen to it.
Dienutte on November 14th, 2019 at 12:12 UTC »
I know it’s lying but it’s constantly screaming so I can’t really ignore it
![image showing [image] be still my heart.](0cd769e0-52d3-534a-af11-927b52148530.jpg)
CombatSkill on November 14th, 2019 at 10:42 UTC »
Similar to my way of cooping. When I feel the blood pressure and inner tension rising i tell myself “its fine, its all alright, whats the big fuking deal” and i try to evaluate the situation.
kingmobisinvisible on November 14th, 2019 at 11:27 UTC »
So true! It took me years to realize that just because something pops into my head, it doesn’t mean I have to listen to it.
Dienutte on November 14th, 2019 at 12:12 UTC »
I know it’s lying but it’s constantly screaming so I can’t really ignore it