He lists an entire section of substitutions he makes thst makes sense. Fruit bars instead of ice cream, grilled chicken instead of fried, but pickles don't satisfy a chocolate craving.
I’ve lost 145 lbs by counting calories and if I had a dollar for every person who told me calories counting doesn’t work for them while they were sipping on a 400 calorie coffee flavoured milkshake, I would have been able to replace my wardrobe for free
lonedirewolf21 on August 22nd, 2019 at 23:30 UTC »
He lists an entire section of substitutions he makes thst makes sense. Fruit bars instead of ice cream, grilled chicken instead of fried, but pickles don't satisfy a chocolate craving.
ForHonor_Stone on August 23rd, 2019 at 00:57 UTC »
“You need an extra serving or reality instead of an extra serving of lasagna” sounds like a quote from a Garfield comic strip
Magnolia_o on August 23rd, 2019 at 01:26 UTC »
I’ve lost 145 lbs by counting calories and if I had a dollar for every person who told me calories counting doesn’t work for them while they were sipping on a 400 calorie coffee flavoured milkshake, I would have been able to replace my wardrobe for free