Create good habits for yourself. Start by 1 minute a day and then push yourself more a little every day. Consistency is the most important thing, not how much time. Once you develop a habit it is difficult to get rid of. Essentially, you will hack yourself into becoming more productive.
My mom always compares life to a video game. You are constantly leveling up (yay!) but the bosses get harder and smarter (oh no!). Everytime I start complaining about something in my life she says "Congratulations! It's time to level up your character!". She's pretty durn smart.
![image showing [image] this one hit home for me](8390a7be-5bca-55fc-b269-3aa3c2fb451f.jpg)
esly4ever on May 28th, 2019 at 23:58 UTC »
Create good habits for yourself. Start by 1 minute a day and then push yourself more a little every day. Consistency is the most important thing, not how much time. Once you develop a habit it is difficult to get rid of. Essentially, you will hack yourself into becoming more productive.
thisisrumourcontrol on May 29th, 2019 at 00:00 UTC »
They're called maladaptive behaviours. They used to protect you, now they're doing anything but.
heyjudesmellthis on May 29th, 2019 at 00:22 UTC »
My mom always compares life to a video game. You are constantly leveling up (yay!) but the bosses get harder and smarter (oh no!). Everytime I start complaining about something in my life she says "Congratulations! It's time to level up your character!". She's pretty durn smart.