6 months & 62 pounds down!

Image from preview.redd.it and submitted by Taylornicole26
image showing 6 months & 62 pounds down!

115goal on March 31st, 2019 at 17:42 UTC »

šŸ˜±šŸ˜±šŸ˜± please share what you did and if youre comfortable how you feel about loose skin on your stomach if you have any? I literally gasped seeing this!!

Taylornicole26 on March 31st, 2019 at 17:43 UTC »

Hi everyone! Hereā€™s what I have done/am doing:

Age 26 F Height: 5ā€™7 SW: 235 CW: 173

This photo on the left is from the end of Sept 2018 and the photo on the left is from this morning. I started fasting end of sept 2018 and did 16:8 fasting. I did this for about a month. I then switched to 23:1 Keto OMAD and this is where I lost a majority of my weight. I am now back to 16:8 most days and am eating clean. Fruits, veggies, and proteins. I stay low carb right now, but not necessarily Keto! Some days I will still do OMAD if I didnā€™t do a very intense workout.

I workout once a day (sometimes twice if Iā€™m bored or done with school). I do CrossFit 4-5 days a week and then cardio such as walking or elliptical on top of that or other than that. Any questions feel free to ask. Thank you all again for your support along the way. I canā€™t begin to explain how great I feel.

As far as the stretch marks, I think the majority of the fading just has to do with the weight loss. I use a daily moisturizer and rosehip oil, but I always have and have never seen much of a difference until I lost weight. They are still there! Just extremely faded. As far as the ā€œwhere is your loose skin?ā€ Comments, not everyone has loose skin after losing weight! I lost a normal amount each week and also exercised a ton.. everyoneā€™s body and skin is very different!

Insta: taytoeee

sewnlurk on March 31st, 2019 at 17:52 UTC »

I truly thought you were trolling us until I noticed you have distinct ears and the ears are still the same. You really look like two different people. That is so inspiring.