This is how i lost weight. I eat one cheat meal a week if i do good. Its not overkill, but i get to enjoy a nice steak, or a couple slices of pizza, etc. Not good for the day but harmless for the week, really. Still losing about 1-2 lbs a week, @ 295 from 425 15 months ago!
![image showing [Image] What motivates you to work hard?](22383878-7e57-54e2-a9a3-2d464f792bd4.jpg)
DearBed on March 27th, 2019 at 11:24 UTC »
I think I just found my new life motto
Wrest216 on March 27th, 2019 at 13:04 UTC »
This is how i lost weight. I eat one cheat meal a week if i do good. Its not overkill, but i get to enjoy a nice steak, or a couple slices of pizza, etc. Not good for the day but harmless for the week, really. Still losing about 1-2 lbs a week, @ 295 from 425 15 months ago!
Isdaman on March 27th, 2019 at 13:25 UTC »
Didnt expect to see r/twice on r/getmotivated today