For anyone trying to quit, here's an idea that helped me:
Quitting is just making a bunch of little decisions not to light up. You have to make a lot of them in those first few days/weeks. But everyday, the time between decisions gets longer and the decision gets easier to make. The first month I made at least 1000 decisions not to smoke. That was about 5 years ago. This year I've had to decide to not smoke 2 times. They were easy decisions.
art_teacher_no_1 on December 12nd, 2018 at 02:58 UTC »
Small steps forward are still progress
SmugsMostHated on December 12nd, 2018 at 03:17 UTC »
9 years?! PSSSHHH! Try never SMOKING A CIG EVER!!! YOU CANT PUSSY BE PREPARED TO NOT BE ABLE TO DO SOMETHING.
MoralityPet on December 12nd, 2018 at 04:22 UTC »
For anyone trying to quit, here's an idea that helped me:
Quitting is just making a bunch of little decisions not to light up. You have to make a lot of them in those first few days/weeks. But everyday, the time between decisions gets longer and the decision gets easier to make. The first month I made at least 1000 decisions not to smoke. That was about 5 years ago. This year I've had to decide to not smoke 2 times. They were easy decisions.